Open Forum
HOSTED IN PERSON AND ONLINE
Open Forum is a free opportunity to dialogue with our physicians about a wide range of questions related to the pursuit of health.
Bring your questions, curiosity, ideas, and a willingness to learn.
View previous Open Forums HERE
Stress and Our Nervous System: How to Understand and Interact With our Stress Response -- The Most Important Contributor to Our Long-Term Health.
The #1 ailment affecting human human health in our modern world is stress. When we experience stress, there is a massive activation of our nervous system, which provides marching orders to our cellular activities, ultimately influencing health and disease more than any other single factor. This Open Forum will discuss the body physiology of our nervous system, including the mind-body interface, and why it is crucial to all aspects of health. We will discuss what regulation means and address how we can cultivate a body that is resilient to stress and capable of rest.
Wednesday, November 11th
6:00-7:30 pm
Presented by: Dr. Hunter & Dr. Celeste